We human beings do so much. We go to work, go to the gym, make meals for the week, raise kids, and take care of financials. It takes a lot of work and energy! That also means our brains require energy to handle all that activity. Mental health and well-being are major concerns considering the world we live in.
Every day we are bombarded with information from our TVs, our computers, and our phones. Our brain is like a big computer, that has to process all of this information to determine what is relevant and what isn’t, and then tell the body how to deal with that information. The brain can also think and emit emotions. At the basis of all of this are 100 billion nerve cells (neurons) and one trillion supporting cells (astrocytes) that cooperate together to build a high functioning supercomputer called the brain and make us the intelligent humans we think we are.
So why not take care of your brain?
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“A nature-infused romance with a killer twist.”—Refinery29
A memoir and wake-up call all wrapped up into one book
Matthew Cobb traces how the understanding of our brain has evolved throughout history and how our understanding of the brain has been shaped by each era’s significant technology.
The science behind emotions amidst a paradigm shift with implications for all.
Want to upgrade your brain? Brain Coach Jim Kwik explains how to flip your mindset, ignite your motivation, and master the method of accelerated learning.
It’s time to get your brain on water. Blue Mind reveals a wave of research that shows how proximity to water “improves performance, diminishes anxiety, amplifies creativity, expands compassion, increases professional success, and improves our overall well-being”. These benefits also reinforce our connection to the natural world.
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An expert in both neuroscience and nutrition gives advice on how to eat for maximum brainpower and health.
Discover the link between your brain and the food you eat to optimize brain health and happiness, no matter your age.
A 2-tier food steamer to help you easily prepare healthy food
Exercise your brain with 399 fun and engaging games, puzzles, and trivia challenges. A more youthful brain after just 15 minutes per day.
3D unlock interlock brain teaser puzzles for adults
Travel-friendly, skill-building brain game for ages 6+
Play fun games while discovering fascinating facts, ages 8+
Explore your creative side with this family fun activity