Brain Health Corner


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We human beings do so much.  We go to work, go to the gym, make meals for the week, raise kids, and go over financials. Takes a lot of work, and energy! That also means our brains require energy to handle all that activity. Mental health and well-being is a major concern considering the world we live in.  Everyday we are bombarded with information, either from TV, our computers, or social media devices.

Our brain is like a big computer, that has to process all of this information to determine what is relevant and what isn’t, and then tell the body how to deal with that information. The brain can also think and emit emotions. At the basis of all of this are 100 billion nerve cells (neurons) and one trillion supporting cells (astrocytes) that cooperate together to build a high functioning super computer called the brain, and makes us the intelligent humans we think we are.

So why not take care of your brain!

Look at some of our highly recommended products that we think in some way support brain health and wellness!,..

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12 Principles for Surviving and Thriving at Work, Home, and School

 

Most of us have no idea what’s really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know—like the need for physical activity to get your brain working its best…


 

The Immortal Life of Henrietta Lacks

Her name was Henrietta Lacks, but scientists know her as HeLa. She was a poor black tobacco farmer whose cells—taken without her knowledge in 1951—became one of the most important tools in…
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Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain– for Life

Learn how to heal and protect your Brain for life! This neurologist explains how to heal your gut and optimize your brain.

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Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health

Learn how to heal and protect your Brain for life! This neurologist explains how to heal your gut and optimize your brain.

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Be Stress Free!!

How can you be in the best physical and emotional state, while remaining stress free or at least less stressed?

This book has many scientific, fascinating ideas! It is a must read.


Evolution’s arms race

Want to step away from work for awhile, and pick an interesting read? I recently taught my class on the health of the ecosystem by measuring macroinvertebrate species. These and other critters have adapted over the years to survive under some extraordinary environmental pressures.

Take a moment and have a  read.


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SPA AND RELAXATION

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Genius Mushrooms

Check out this interesting natural supplement which helps to boost energy,relieve stress and help with memory.

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Calm The Spirit

This Reishi Mushroom extract is a wild crafted tonic herb for regulating immune function, and promoting health, longevity, and peace of mind.

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Cordyceps:  Increases Oxygen Utilization

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Lion’s Mane – Enhances Brain Function

Mushroom immune system booster! Health and Longevity, Wellness and Vitality Mushrooms!!

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STAY Young Supplement

Hello Ladies! Isn’t it true that most women want to feel and look young? This supplement will help not only your appearance but with brain power as well!

Check it out!!

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Cooking for Brain Health!

Anti-Inflammatory Eating for a Happy, Healthy Brain: 75 Recipes for Alleviating Depression, Anxiety, and Memory Loss

Holistic, anti- diet approach to improve your state of mind.

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Keep your kids focused.

Best Natural Focus Supplement for Kids, Supports Healthy Brain Function to Improve Concentration & Attention for School, Great Tasting Liquid Calming Supplement, Made from 100% Organic Herbs


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BRAIN PUZZLERS

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Brain Tangles 

Relax and Challenge your mind check out the link below!

Tangles are based on the concept of infinity and continuous motion. This “Magic in the Motion’ that you feel when you play with a Tangle is truly therapeutic and calming to the soul! Once you put a Tangle in your hand, you just can’t put it down! A Tangle is more than just a toy. It is twistable energy that enables a free flow of creativity from your mind.  For all age groups.



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EXERCISE AND FITNESS

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One of the best ways to improve overall Brain health is to relax, and a huge part of relaxing is to relieve stress by losing up tense muscles…I personally love my muscle roller, it doesn’t only relieve tension it also helps to reduce the appearance of the facscia/cellulite!

Follow this link.

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